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What’s the Problem with Energy Drinks? We all want more energy – but what’s the best way to get it? We know that it’s important to eat healthy foods, including as much fresh, raw, organic food as possible while avoiding...
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One of the quintessential herbs of Chinese Medicine, Schizandra is an antioxidant-rich adaptogen. Schizandra was popular historically among the upper class in China, especially the women of the Imperial court due to its youth-preserving and rejuvenating effects. It is said that those who use Schizandra consistently...
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Making it through cold and flu season without getting sick takes an arsenal of health-promoting weapons – foods, supplements, and drinks – like this Root Beer Chaga Boost. It isn’t just one thing that’s going to get you to the other...
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It’s that time of year when pumpkins decorate porches and lawns, pumpkin latte is the favorite drink at the local coffee shop, and all the great Halloween cartoon movies are playing on repeat. This recipe is a nod to one of...
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Over the past few decades, soda consumption has continued to rise in the United States. Soft drinks are now the most popular beverage in the U.S. – almost three times more popular than bottled water, milk, or even coffee. Studies...
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